Coping Skill: Dealing with Anger January 5, 2024 The Basics of Anger Management By Lisa Ficker, Ph.D., HSP-P Managing anger involves a recognition that although anger is an involuntary emotion, what we do Read More »
The Upside of Anger January 5, 2024 Anger: A Misunderstood Emotion By Lisa J. Ficker, Ph.D. Emotions are usually thought of as being in one of two camps: the “good” (positive) emotions Read More »
How Do You Know if You Have Anger Issues? January 5, 2024 Everyone feels angry sometimes, but it can be a difficult emotion to deal with and it can be hard to express anger in a healthy Read More »